You’re Not Broken—You’re Improving.

EMDR Intensive Therapy for Adults with ADHD and Emotional Trauma

When You’re Neurodivergent, Trauma Often Looks Different

As Dr. Gabor Maté says, “Trauma is not what happens to you—it’s what happens inside you.”

For adults with ADHD, trauma isn’t always about one event. It’s often a lifetime of being misunderstood, dismissed, or pushed to operate in ways that went against how your brain works.

The result? Chronic overwhelm, emotional dysregulation, shame, and burnout.

Let’s redefine trauma.

Let’s begin healing where it lives: in your nervous system.

Do Any of These Feel Familiar?

  • You're exhausted from masking or pretending to be “on top of things”

  • Your inner critic never seems to shut off

  • Emotional waves come fast and hard

  • You procrastinate things that feel simple to others

  • You're tired of people calling you lazy, intense, or dramatic

  • You want to rest—but feel guilty when you do

These aren’t personality flaws.

They’re survival patterns.

And they can shift

Focused Healing, Built for Your Brain

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, research-backed therapy that helps your brain and body reprocess unresolved experiences.


But instead of waiting months for relief through traditional weekly sessions, EMDR intensives allow us to dive deep over just a few powerful sessions.

Why it works for ADHD:

  • Less start-stop = fewer transitions

  • Longer sessions = better momentum

  • Flexible pacing = honors your focus and energy levels

  • You get real traction—without being in therapy forever

Your EMDR Intensive Experience Includes:

✅ A personalized intake session
✅ Nervous system preparation + stabilization
✅ Targeted EMDR reprocessing sessions
✅ Integration support and grounding tools
✅ Written summary or optional follow-up session

All done in a supportive, neurodivergent-affirming space where you never have to explain

“how your brain works.”

You Deserve to Heal Without Shame.

Without Judgment.

At Your Pace.